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The sun is an important aspect of everyday life. It regulates the earth's time, gives life to the earth, and is essential to our survival; however, it does harm out skin. We all need the vitamin D from the sun, but too much exposure will cause age spots, accelerate aging, create burns, and maybe even cause skin cancer. The suns effects on our skin can be classified into two categories, acute and chronic. Acute affects include common sun burns or rashes from short term over exposure. Chronic affects include the compounded skin exposures over time which causes long term lasting affects. The chronic affect most known are visual changes known as photo aging.

There are many treatments to reverse the damage done by the suns rays, however there no better treatment then prevention. Diets that are high in fruits and vegetables are a good way to power up your skin to fight any possible damage. Remember to also shield your skin from the sun as best as you can. Wear light clothing that covers any trouble skin areas, and make use of shade when you can. Wear sunscreen whenever you will be outdoors. Apply sunscreens with the proper SPF to suit the occasion, and apply it often throughout the day. A good tip is to avoid the sun when it is at its strongest points. Simply avoid the sun during the mid-day.

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Topical antibiotics are used in cases of mild acne. It is a cream which is applied twice a day to reduce bacteria and redness. Topical antibiotics are only available by prescription. Topical vitamin A derivatives are used to help eliminate blackheads, whiteheads and unclogging pores. This is also only available by prescription.

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Between the lines ... All about skin creams - Calgary Herald
11 Oct 2008 at 8:41am
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Energy-saver bulbs' radiation 'can harm skin' - Independent
11 Oct 2008 at 7:07am
'Open' bulbs can be harmful if used close to skin, but closed bulbs are safe Photo: Enoch/AFP/Getty Images Energy-saving light bulbs can emit levels of ultraviolet radiation sufficient to damage the skin, a British public health safety watchdog ...

Dog bite victims suffer long after attack - Seattle Times
11 Oct 2008 at 11:54am
Ona Deane-Gordly, of Spanaway, continues to endure the physical and emotional effects of a dog attack two years ago in Mountlake Terrace. Jessica Kutzuk's lips had to be reconstructed though surgery after a family friend's golden retriever bit her ...

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