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Although we all enjoy long periods of sunshine outdoors, throughout our lives the majority of times spent outdoors is in short intervals. There is a positive correlation between the amount of ultra-violet light and skin care damage. For this reason we can conclude that there is no such thing as a good or safe tan. Every time the skin is tanned it only gets more and more damaged. If it was a natural tan or an artificial tanning bed, the result is still the same; tanning damages your skin. Those who are constantly working outdoors are more likely to be a victim to photo damage. Similar to the sun, smoking is another factor which cases skin damage. It accelerates skin aging, and also has a chance of causing skin cancers.

There are many products available to reverse early signs of sun damage caused by over exposure. Most are available over the counter without any necessary prescriptions. Simple nutritional changes in diets can help skin fight damage, such as consuming vitamin C. Though vitamin C will help the results are not anywhere close to instant. It takes months for any positive changes to occur. Medical treatments include creams and gels which have an abundance of vitamin A. Chemical peels are also used to remove damaged layers to promote regeneration. Chemical peels have higher chances of pigmentations and scarring. Skin fillers are only used with patients with deep wrinkles. In the procedure of skin fillers, certain treatments are injected into the skin to fill wrinkled areas. Although skin fillers have an instantaneous affect, its benefits only last 3 to 6 months. Botox is a similar treatment to skin fillers.

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Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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Muñoz keeps chin up as Getafe have last laugh over dysfunctional Real - Guard...
1 Dec 2008 at 11:48am
Quique Sánchez Flores boasted smooth olive skin, impeccable hair and smouldering eyes, enhanced with a line of L'Oreal because he was worth it. Bernd Schuster had a lion's mane and a porn star's tache. And Michael Laudrup had the wholesome good ...

William Shatner aims to get under the skin of celebrities - Reuters
1 Dec 2008 at 5:31pm
LOS ANGELES (Reuters) - William Shatner, who made his name playing Captain Kirk on "Star Trek", is turning his laser-like focus on the raw nerves of other celebrities in a new chat show starting this week. In "Shatner's Raw Nerve" premiering on ...

Dry Skin? Don't Let Winter Win - MedicineNet.com
1 Dec 2008 at 1:28pm
SATURDAY, Nov. 29 (HealthDay News) -- Dry winter air can cause your skin to crack, chafe, itch and develop dry patches, but there are a number of things you can do to protect your skin, says Jeff Moore, an instructor of pharmaceutics at the ...

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