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Although we all enjoy long periods of sunshine outdoors, throughout our lives the majority of times spent outdoors is in short intervals. There is a positive correlation between the amount of ultra-violet light and skin care damage. For this reason we can conclude that there is no such thing as a good or safe tan. Every time the skin is tanned it only gets more and more damaged. If it was a natural tan or an artificial tanning bed, the result is still the same; tanning damages your skin. Those who are constantly working outdoors are more likely to be a victim to photo damage. Similar to the sun, smoking is another factor which cases skin damage. It accelerates skin aging, and also has a chance of causing skin cancers.

If your family is probable to skin cancers, it would be good to have yearly check ups at a dermatologist. It is important to identify skin cancers as soon as possible to prevent any possible spreading. There are many forms of skin cancers however, you should always check for two things. Pigment discolorations and any hard areas may be signs of skin cancer. If any areas that fit into that category are found, it is best recommended to get them checked by a dermatologist as soon as possible. Pigmentations are usually brownish red or dark brown. The skin should feel rough with a bit of depth to it.

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Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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Two more genes linked to common skin cancer - Australian Broadcasting Corp.
12 Oct 2008 at 7:09pm
Scientists have found two new genetic variations that appear to increase the risk of the most common skin cancer among people of European descent. The variations play no role in skin colour but people with both of them are nearly three times more ...

Scientists identify two more genes linked to common skin cancer - Gulf News
12 Oct 2008 at 5:08pm
London: Scientists have found two new genetic variations that appear to increase the risk of the most common skin cancer among people of European descent. The variations play no role in skin colour but people with both of them are nearly three times ...

Researchers find easier way to make stem cells - MSNBC
12 Oct 2008 at 3:20pm
WASHINGTON - Researchers trying to find ways to transform ordinary skin cells into powerful stem cells said on Sunday they found a shortcut by "sprinkling" a chemical onto the cells. Adding the chemical allowed the team at the Harvard Stem Cell ...

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