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The sun is an important aspect of everyday life. It regulates the earth's time, gives life to the earth, and is essential to our survival; however, it does harm out skin. We all need the vitamin D from the sun, but too much exposure will cause age spots, accelerate aging, create burns, and maybe even cause skin cancer. The suns effects on our skin can be classified into two categories, acute and chronic. Acute affects include common sun burns or rashes from short term over exposure. Chronic affects include the compounded skin exposures over time which causes long term lasting affects. The chronic affect most known are visual changes known as photo aging.

There are many products available to reverse early signs of sun damage caused by over exposure. Most are available over the counter without any necessary prescriptions. Simple nutritional changes in diets can help skin fight damage, such as consuming vitamin C. Though vitamin C will help the results are not anywhere close to instant. It takes months for any positive changes to occur. Medical treatments include creams and gels which have an abundance of vitamin A. Chemical peels are also used to remove damaged layers to promote regeneration. Chemical peels have higher chances of pigmentations and scarring. Skin fillers are only used with patients with deep wrinkles. In the procedure of skin fillers, certain treatments are injected into the skin to fill wrinkled areas. Although skin fillers have an instantaneous affect, its benefits only last 3 to 6 months. Botox is a similar treatment to skin fillers.

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Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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U.S. opens Hexagonal against Mexico - ESPN.com
22 Nov 2008 at 3:48pm
The other three teams in CONCACAF'S qualifying tournament, played between February and October, are El Salvador, Honduras and Trinidad and Tobago. The top three advance to the 2010 World Cup in South Africa, and the No. 4 team meets South America's ...

"Dragon Skin" surfaces on Ebay - Ksee24.com
22 Nov 2008 at 10:54am
According to Pinnacle Armor's CEO, Murray Neal, an unknown number of people could be facing some very serious charges in the weeks to come. He still insists: "Dragon Skin" is the best protection on the market... Pinnacle Armor CEO and President ...

Hand-washing is best way to keep colds, flu at bay - Houma Courier
22 Nov 2008 at 2:15pm
Of all the advice your mother gave you, there?s one tidbit that doctors stand by as the best way to keep yourself healthy: Wash your hands. Keeping hands free of germs is one of the simplest and most effective ways to keep from catching the flu, a ...

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