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When purchasing cleansers, remember to by mild or light depending on your skin texture. Start with a mild and slowly move towards light when needed. The same strategy should be used with cosmetics; nothing should be put on skin which has the chances to irritate it. Only cosmetics which are do not have oil foundations should be used to avoid further irritation. Instead try to find water based cosmetics. They are more natural and allow pores to breathe. Before going to bed always wash and remove excess makeup. In addition to cosmetics, avoid cold creams and lotions which add to oil build up. Also during the summer and spring seasons, avoid sun screens which are oil based.

Eating properly will help prevent oily skin. It has been determined that chocolates and sweets have a connection with acne. Other foods which should be watched for are fish, and iodized salt. Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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Topical antibiotics are used in cases of mild acne. It is a cream which is applied twice a day to reduce bacteria and redness. Topical antibiotics are only available by prescription. Topical vitamin A derivatives are used to help eliminate blackheads, whiteheads and unclogging pores. This is also only available by prescription.

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Body-swapping illusion - Straits Times
3 Dec 2008 at 5:08pm
STOCKHOLM - NEUROSCIENTISTS in Sweden have succeeded in making subjects perceive the body of another person as their own, the Swedish medical university Karolinska Institute said on Wednesday. 'In one of the experiments, subjects swapped bodies with ...

Researchers study 'self-embedding disorder' among teens - PhysOrg
3 Dec 2008 at 3:49pm
One patient had inserted 11 objects, including an unfolded metal paper clip more than 6 inches long. The study, presented Wednesday at the annual meeting of the Radiological Society of North America in Chicago, is the first to report on this type of ...

Stars distance themselves from Avery comment - Owen Sound Sun Times
3 Dec 2008 at 5:43pm
Sean Avery is in hot water again and his Dallas Stars aren't about to pull him out. The Stars super-pest was suspended indefinitely by the NHL on Tuesday for conduct "detrimental to the league or game of hockey." The league imposed the ban "following ...

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