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Although we all enjoy long periods of sunshine outdoors, throughout our lives the majority of times spent outdoors is in short intervals. There is a positive correlation between the amount of ultra-violet light and skin care damage. For this reason we can conclude that there is no such thing as a good or safe tan. Every time the skin is tanned it only gets more and more damaged. If it was a natural tan or an artificial tanning bed, the result is still the same; tanning damages your skin. Those who are constantly working outdoors are more likely to be a victim to photo damage. Similar to the sun, smoking is another factor which cases skin damage. It accelerates skin aging, and also has a chance of causing skin cancers.

There are many treatments to reverse the damage done by the suns rays, however there no better treatment then prevention. Diets that are high in fruits and vegetables are a good way to power up your skin to fight any possible damage. Remember to also shield your skin from the sun as best as you can. Wear light clothing that covers any trouble skin areas, and make use of shade when you can. Wear sunscreen whenever you will be outdoors. Apply sunscreens with the proper SPF to suit the occasion, and apply it often throughout the day. A good tip is to avoid the sun when it is at its strongest points. Simply avoid the sun during the mid-day.

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Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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Swedish researchers create body-swap illusion - Yahoo News
3 Dec 2008 at 1:33pm
Reuters ? Henrik Ehrsson of the Karolinska Institute in Stockholm in an undated photo. Researchers using closed-circuit ? WASHINGTON (Reuters) ? Researchers using closed-circuit televisions to create an illusion have made volunteers virtually ...

Red Wings very critical of ex-teammate Avery - MLive.com
3 Dec 2008 at 11:34pm
DETROIT -- Sean Avery was a hard-nosed, scrappy little player with a knack for getting under opponents' skin, and flashed some hockey skills, too, while breaking into the NHL with the Detroit Red Wings seven years ago. But he also was a ticking time ...

Products for burn victims could help you stay youthful - ABC 15 News
4 Dec 2008 at 12:53am
The beauty industry is a multi-million dollar business, everyone is looking for a fountain of youth, and they are willing to pay for it. Now a new Nobel Prize winning formula originally developed for burn victims is being formulated to help everyone ...

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