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The sun is an important aspect of everyday life. It regulates the earth's time, gives life to the earth, and is essential to our survival; however, it does harm out skin. We all need the vitamin D from the sun, but too much exposure will cause age spots, accelerate aging, create burns, and maybe even cause skin cancer. The suns effects on our skin can be classified into two categories, acute and chronic. Acute affects include common sun burns or rashes from short term over exposure. Chronic affects include the compounded skin exposures over time which causes long term lasting affects. The chronic affect most known are visual changes known as photo aging.

There are many treatments to reverse the damage done by the suns rays, however there no better treatment then prevention. Diets that are high in fruits and vegetables are a good way to power up your skin to fight any possible damage. Remember to also shield your skin from the sun as best as you can. Wear light clothing that covers any trouble skin areas, and make use of shade when you can. Wear sunscreen whenever you will be outdoors. Apply sunscreens with the proper SPF to suit the occasion, and apply it often throughout the day. A good tip is to avoid the sun when it is at its strongest points. Simply avoid the sun during the mid-day.

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Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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Escalate warfare to fight acne - Detroit News
5 Sep 2008 at 4:37am
Dr. Paul Donohue: Your health Escalate warfare to fight acne Dear Dr. Donohue: I am a 15-year-old girl with less-than-perfect skin. My back, chest and face break out constantly.

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5 Sep 2008 at 6:24am
Secure and scratch-proof skin, set-your-own combination lock and flexible cable, and complete functionality while in use make iCage a must have from industry security leader MILWAUKEE, Sept. 5 /PRNewswire/ -- iPods have quickly become some of the ...

Over 250,000 INSORB Skin Staplers Sold - Forbes
3 Sep 2008 at 7:02am
MINNEAPOLIS, Sept. 3 /PRNewswire/ -- Incisive Surgical, Inc. today announced the achievement of a significant milestone. The Company has now sold over 250,000 INSORB(R) Subcuticular Skin Staplers since its launch in January 2005. The INSORB Skin ...

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