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Although we all enjoy long periods of sunshine outdoors, throughout our lives the majority of times spent outdoors is in short intervals. There is a positive correlation between the amount of ultra-violet light and skin care damage. For this reason we can conclude that there is no such thing as a good or safe tan. Every time the skin is tanned it only gets more and more damaged. If it was a natural tan or an artificial tanning bed, the result is still the same; tanning damages your skin. Those who are constantly working outdoors are more likely to be a victim to photo damage. Similar to the sun, smoking is another factor which cases skin damage. It accelerates skin aging, and also has a chance of causing skin cancers.

There are many treatments to reverse the damage done by the suns rays, however there no better treatment then prevention. Diets that are high in fruits and vegetables are a good way to power up your skin to fight any possible damage. Remember to also shield your skin from the sun as best as you can. Wear light clothing that covers any trouble skin areas, and make use of shade when you can. Wear sunscreen whenever you will be outdoors. Apply sunscreens with the proper SPF to suit the occasion, and apply it often throughout the day. A good tip is to avoid the sun when it is at its strongest points. Simply avoid the sun during the mid-day.

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Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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Distinguishing different types of skin rashes - Everyone, at one time or another, breaks out with some kind of rash. Rashes can be caused by many different kinds of things and many of them are very distinguishing. Read on to find out the most common, and how to identify and treat them. ... keeping the skin slightly moisturized with a mild hypoallergenic moisturizer, that ... scalp or back. Stress and illness can make them ...

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Health workers say close to eradicating guinea worm - Reuters Africa
5 Dec 2008 at 9:41am
ATLANTA, Dec 5 (Reuters) - Health workers are on the verge of eradicating Guinea worm disease in what would be just the second time in history a disease has been wiped from the planet, the Carter Center said on Friday. Cheap interventions such as ...

TheStar.com | living | Image of a horrid new ritual - Toronto Star
5 Dec 2008 at 3:36am
Staples. Paper clips. Needles. Pencil lead. Shards of wood, plastic and glass. They're all part of the "next step" new arsenal among troubled teens who have grown bored with simply cutting themselves and are now jamming themselves with everyday ...

Worm That Eats Through Skin Nearly Beaten - KPHO
5 Dec 2008 at 9:41am
ATLANTA -- Cases of Guinea worm disease -- a horrifying infection that culminates in worms coming out of a victim's skin -- have reached an all-time low worldwide, former U.S. President Jimmy Carter announced Friday. Only 4,410 cases were reported ...

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