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Although we all enjoy long periods of sunshine outdoors, throughout our lives the majority of times spent outdoors is in short intervals. There is a positive correlation between the amount of ultra-violet light and skin care damage. For this reason we can conclude that there is no such thing as a good or safe tan. Every time the skin is tanned it only gets more and more damaged. If it was a natural tan or an artificial tanning bed, the result is still the same; tanning damages your skin. Those who are constantly working outdoors are more likely to be a victim to photo damage. Similar to the sun, smoking is another factor which cases skin damage. It accelerates skin aging, and also has a chance of causing skin cancers.

There are many products available to reverse early signs of sun damage caused by over exposure. Most are available over the counter without any necessary prescriptions. Simple nutritional changes in diets can help skin fight damage, such as consuming vitamin C. Though vitamin C will help the results are not anywhere close to instant. It takes months for any positive changes to occur. Medical treatments include creams and gels which have an abundance of vitamin A. Chemical peels are also used to remove damaged layers to promote regeneration. Chemical peels have higher chances of pigmentations and scarring. Skin fillers are only used with patients with deep wrinkles. In the procedure of skin fillers, certain treatments are injected into the skin to fill wrinkled areas. Although skin fillers have an instantaneous affect, its benefits only last 3 to 6 months. Botox is a similar treatment to skin fillers.

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Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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Health workers say close to eradicating guinea worm - Reuters Africa
5 Dec 2008 at 9:41am
ATLANTA, Dec 5 (Reuters) - Health workers are on the verge of eradicating Guinea worm disease in what would be just the second time in history a disease has been wiped from the planet, the Carter Center said on Friday. Cheap interventions such as ...

TheStar.com | living | Image of a horrid new ritual - Toronto Star
5 Dec 2008 at 3:36am
Staples. Paper clips. Needles. Pencil lead. Shards of wood, plastic and glass. They're all part of the "next step" new arsenal among troubled teens who have grown bored with simply cutting themselves and are now jamming themselves with everyday ...

Worm That Eats Through Skin Nearly Beaten - KPHO
5 Dec 2008 at 9:41am
ATLANTA -- Cases of Guinea worm disease -- a horrifying infection that culminates in worms coming out of a victim's skin -- have reached an all-time low worldwide, former U.S. President Jimmy Carter announced Friday. Only 4,410 cases were reported ...

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