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Spotting damage caused by the sun is a fairly easy process. In early adult hood damaged skin is easier to spot. Wrinkles should feel harsh and coarse if they were caused by over exposure. It should feel somewhat rough and have a skin color pigment which is discolored. It is normal to have skin that is colored differently in patches. Trouble areas such as the back and neck will have a leathery feel to it, usually fairly dry. Indications to a possible of skin cancer are small red and brown spots that feel harder then your other areas. There are times when these areas are difficult to be seen but can be felt easily. If not treated right away, these spots may evolve into thick white skin. Trouble areas include face, backs of the hand, and lower legs.

Eating properly will help prevent oily skin. It has been determined that chocolates and sweets have a connection with acne. Other foods which should be watched for are fish, and iodized salt. Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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Topical antibiotics are used in cases of mild acne. It is a cream which is applied twice a day to reduce bacteria and redness. Topical antibiotics are only available by prescription. Topical vitamin A derivatives are used to help eliminate blackheads, whiteheads and unclogging pores. This is also only available by prescription.

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Protection is only skin deep - Toronto Sun
22 Nov 2008 at 3:16am
"Please write more about how to keep skin looking young." Or, "What can I do to keep my skin from drying up like an old prune during the winter months?" I receive many requests like these asking me to write about medical problems. But whenever I ...

HATE ROOTS NOT SKIN DEEP - New York Post
22 Nov 2008 at 4:13am
"They have tried to make this about race, but it is a lot more complicated than that." To 15-year-old Michael McCarthy, a sophomore at Patchogue-Medford HS and schoolmate of the seven Long Island teens charged in the hate slaying of Ecuadorean ...

Cranberries Don't Mix With Coumadin - The Ledger
22 Nov 2008 at 2:33am
Q: I am having trouble leveling out my Coumadin. Many foods are not included on the list the dietitian gave me. Cranberries are a puzzle, for instance. The nurse says eat them; the doctor says don't. Can I eat cranberries or not? A. Trying to ...

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