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Before learning how to treat oily skin, we first must discuss what causes it. The oil found primarily on the face is produced by glands called the sebaceous glands. As we all know the nose is a problematic area on the face, this is because the sebaceous glands are often larger in those areas. The pores around the nose are also larger because of the larger oil glands. Sebaceous glands are also found along the back, neck, and chest. There is no way to completely eliminate oily skin; the amount of oil produce is based purely on genetics. During puberty oil glands are more active, which sometimes is the cause of acne.

There are many treatments to reverse the damage done by the suns rays, however there no better treatment then prevention. Diets that are high in fruits and vegetables are a good way to power up your skin to fight any possible damage. Remember to also shield your skin from the sun as best as you can. Wear light clothing that covers any trouble skin areas, and make use of shade when you can. Wear sunscreen whenever you will be outdoors. Apply sunscreens with the proper SPF to suit the occasion, and apply it often throughout the day. A good tip is to avoid the sun when it is at its strongest points. Simply avoid the sun during the mid-day.

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Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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Two more genes linked to common skin cancer - Reuters
13 Oct 2008 at 12:42pm
LONDON (Reuters) - Scientists have found two new genetic variations that appear to increase the risk of the most common skin cancer among people of European descent. The variations play no role in skin color but people with both of them are nearly ...

Vitamin D may help prevent some skin infections - HealthCentral.com
13 Oct 2008 at 12:49pm
NEW YORK (Reuters Health) - A small study suggests that supplementation with vitamin D can boost production of a protective chemical normally found in the skin, and may help prevent skin infections that are a common result of atopic dermatitis ...

Doctors double vitamin D for children - Boston Globe
13 Oct 2008 at 3:40pm
The best-known example of vitamin D deficiency is rickets, a bone-softening disease that can result in bowed legs and fractures, but a burgeoning body of evidence links vitamin D deficiency with an array of serious ailments. New research shows it ...

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