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The sun is an important aspect of everyday life. It regulates the earth's time, gives life to the earth, and is essential to our survival; however, it does harm out skin. We all need the vitamin D from the sun, but too much exposure will cause age spots, accelerate aging, create burns, and maybe even cause skin cancer. The suns effects on our skin can be classified into two categories, acute and chronic. Acute affects include common sun burns or rashes from short term over exposure. Chronic affects include the compounded skin exposures over time which causes long term lasting affects. The chronic affect most known are visual changes known as photo aging.

Eating properly will help prevent oily skin. It has been determined that chocolates and sweets have a connection with acne. Other foods which should be watched for are fish, and iodized salt. Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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Topical antibiotics are used in cases of mild acne. It is a cream which is applied twice a day to reduce bacteria and redness. Topical antibiotics are only available by prescription. Topical vitamin A derivatives are used to help eliminate blackheads, whiteheads and unclogging pores. This is also only available by prescription.

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Fish pedicures: Carp rid human feet of scaly skin - Detroit News
22 Jul 2008 at 10:02am
ALEXANDRIA, Va. -- Ready for the latest in spa pampering? Prepare to dunk your tootsies in a tank of water and let tiny carp nibble away. Fish pedicures are creating something of a splash in the D.C. area, where a northern Virginia spa has been ...

Bluesman Buddy Guy?s still fierce, inspired - The Chronicle Herald
24 Jul 2008 at 3:55am
Blues may be an ageless music, but most players ease into old age with relaxed grace. Not Buddy Guy, who sounds as distinctively piercing on Skin Deep as on his classic ?60s Chess Records cuts or his early ?90s comeback albums. At 72, Guy still ...

Experts Debate If Sun Causes Melanoma - KPHO
23 Jul 2008 at 8:50am
An expert said on BMJ.com that the sun causes skin cancers, but not the less common but deadlier form called melanoma. However, other experts disagree. Sam Shuster, a dermatologist at Norfolk and Norwich University Hospital, said in a news release ...

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