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The sun is an important aspect of everyday life. It regulates the earth's time, gives life to the earth, and is essential to our survival; however, it does harm out skin. We all need the vitamin D from the sun, but too much exposure will cause age spots, accelerate aging, create burns, and maybe even cause skin cancer. The suns effects on our skin can be classified into two categories, acute and chronic. Acute affects include common sun burns or rashes from short term over exposure. Chronic affects include the compounded skin exposures over time which causes long term lasting affects. The chronic affect most known are visual changes known as photo aging.

There are many treatments to reverse the damage done by the suns rays, however there no better treatment then prevention. Diets that are high in fruits and vegetables are a good way to power up your skin to fight any possible damage. Remember to also shield your skin from the sun as best as you can. Wear light clothing that covers any trouble skin areas, and make use of shade when you can. Wear sunscreen whenever you will be outdoors. Apply sunscreens with the proper SPF to suit the occasion, and apply it often throughout the day. A good tip is to avoid the sun when it is at its strongest points. Simply avoid the sun during the mid-day.

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Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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Children banned from sunbeds to combat skin cancer risk - Daily Telegraph
12 Oct 2008 at 6:09am
Under plans drawn up by the Department of Health, no one below the age of 18 will be allowed to book sunbed sessions. Tanning parlours will be required to ask for identification if they suspect a customer may be underage. They will also be expected ...

37 human anthrax cases in northern Iraq outbreak - Reuters
12 Oct 2008 at 6:45am
SULAIMANIYA, Iraq (Reuters) - Thirty-seven people have been infected by anthrax in northern Iraq in the country's first outbreak of the disease since the 1980s, the health minister in the Kurdish autonomous region said Sunday. Health Minister Ziryan ...

About 2,500 Flee Chemical Leak in Western Pa. - Washington Post
12 Oct 2008 at 7:06am
PETROLIA, Pa. -- About 2,500 people who fled when a corrosive liquid overflowed from a tank at a chemical plant and evaporated were allowed to return home Sunday after authorities determined that no toxins remained in the air. A material called oleum ...

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