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The sun is an important aspect of everyday life. It regulates the earth's time, gives life to the earth, and is essential to our survival; however, it does harm out skin. We all need the vitamin D from the sun, but too much exposure will cause age spots, accelerate aging, create burns, and maybe even cause skin cancer. The suns effects on our skin can be classified into two categories, acute and chronic. Acute affects include common sun burns or rashes from short term over exposure. Chronic affects include the compounded skin exposures over time which causes long term lasting affects. The chronic affect most known are visual changes known as photo aging.

There are many treatments to reverse the damage done by the suns rays, however there no better treatment then prevention. Diets that are high in fruits and vegetables are a good way to power up your skin to fight any possible damage. Remember to also shield your skin from the sun as best as you can. Wear light clothing that covers any trouble skin areas, and make use of shade when you can. Wear sunscreen whenever you will be outdoors. Apply sunscreens with the proper SPF to suit the occasion, and apply it often throughout the day. A good tip is to avoid the sun when it is at its strongest points. Simply avoid the sun during the mid-day.

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Topical antibiotics are used in cases of mild acne. It is a cream which is applied twice a day to reduce bacteria and redness. Topical antibiotics are only available by prescription. Topical vitamin A derivatives are used to help eliminate blackheads, whiteheads and unclogging pores. This is also only available by prescription.

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Evangeline Lilly's 'Lost' skin - Xinhua News Agency
7 Jul 2008 at 7:38pm
BEIJING, July 8 -- Evangeline Lilly says starring in 'Lost' ruined her skin. The 29-year-old actress " who plays Kate Austen in the hit US TV show " admits she started surfing in the rough sea to cope with stress of filming, but the salty water soon ...

Health problems linked to floods - Chicago Tribune
7 Jul 2008 at 10:20am
WATERLOO, Iowa - Medical officials at one Waterloo hospital say they're seeing an increase in skin infections and respiratory illnesses linked to last month's record flooding. Dr. Todd Lawrence of Covenant Medical Center says the skin infections ...

Sun good for tomatoes, not for gardeners' skin - Detroit Free Press
8 Jul 2008 at 7:16pm
Perhaps it's fitting that a food product -- the seedless grape -- was the image picked for a major anti-sunning campaign. Gardeners are among the most at risk for developing skin cancer. All that weeding and watering, mowing and mulching was once ...

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