Skin Care Home

Skin Care Guide

Skin Care Tips Part 2

by Dr. Edward F. Group III, DC, Ph.D, ND, DACBN

Cleansing Your Skin

Next to sun protection, proper skin cleansing is the next best thing you can do for the care and protection of your skin. Washing your skin helps to remove the dirt, pollutants, dead skin cells, bacteria, cosmetics, perspiration, and debris that accumulate on your skin. Choose a gentle skin cleanser based on your skin type and special skin care needs (i.e. anti acne, or sensitive skin.) And wash your skin as necessary to keep it clean, fresh, and functioning properly.

Skin Care Tip: do not rub skin care cleansers into your skin. Instead, lather the soap or gel into a foam in your hands, apply to the skin and rinse off well. This will keep the cleansers from overly drying, blocking, or irritating the skin's pores.

Maintaining Healthy Skin

Moisturizers: Skin care moisturizers smooth and soften skin and help to lock in its natural moisture. They can be particularly soothing to dry or sensitive skin. And they provide great protection for the skin during wet, cold, or chapping (windy) weather.

Lifestyle: Your skin needs a good balance of vitamins, minerals, and nutrients in order to function and remain healthy.

Adequate exercise helps improve circulation and move waste and nutrients through the system. Eat a healthy diet and get plenty of exercise to keep your skin, and the rest of your body in tip-top condition.

Skin Care Tip: Drink at least six to eight glasses of purified water throughout the day to hydrate the skin and circulate essential nutrients. Also avoid chlorinated pools and hot tubs. Chlorine is very damaging to the skin. Get a shower filter to filter out the harmful chemicals from your city water supply.

For more information on natural cosmetics and skin care visit:

http://www.skin-care-support.org or http://www.make-up-cosmetics.com

About The Author

Dr. Group, the founder/CEO and clinical director for the Global Healing Center, heads a research and development team producing advanced, new, natural health protocols and products. To learn more visit http://www.ghchealth.com.

myoung@virante.com

Welcome to our skin care article directory, the virtual library of updated safety and skin care information from various sites. This section is intended to make it easy for you to browse through the many types of creams, eye lotions and facial products etc.

If you find any other site with a large quantity of skin care and beauty related reviews, let us know so can add it to this page.

skin
skin - Live Search News
Search results

Naughty Bachelor Party: Fergie and Josh Duhamel, Alyssa Milano Engaged ... -...
8 Jan 2009 at 8:32am
Major League Baseball loving Hollywood sweetheart Alyssa Milano is engaged to marry Hollywood agent David Bugliar. Congrats to the couple and they will be planning their bachelor and bachelorette parties and they may want to check in with Black Eyed ...

No banana skin for Fyffes as earnings expected to hit ?15m - Independent
8 Jan 2009 at 11:24am
Fyffes Plc , one of the world's largest banana distributors, said in a trading statement yesterday that it expects to post adjusted 2008 earnings of about ?15m. Stockbroker Davy said the estimated earnings will beat its own forecast of ?12.5m and ...

Baby-soft skin? - Biloxi Sun Herald
8 Jan 2009 at 4:43am
Skin remains under siege year-round. It can be as dry as the Sahara in the winter because of drying effects of indoor heat and chilly winds. Even in temperate and humid climates, skin skirmishes abound, sometimes masked by humidity that can hide ...



Skin Care Buyer's Guide

Navagation

Skin Care Treatments
Skin Care Products
Natural Skin Care
Acne Treatment
Facial Tips
Brand Directory
Buyer's Guide


What's New?

New template - hope you enjoy it

251 252 253 254 255

HOME | RELATED ARTICLES | RESOURCES | SITE MAP
Copyright © 2005 Skin-Care-Treatments.com All Rights Reserved

All of the above results from search engines have been obtained from public sources. To report any claim of trademark or copyright infringement, or any other type of abuse, click here.





swedish beauty tanning lotion oceanside skin care hylunia skin care products swedish beauty moisturizer encinitas skin care prai skin care beautybabes swedish beauty tanning products margate school of beauty homemade skin care long beach anti aging loreal skin care products orange county anti aging anti aging forums ellicott city skin care dr gross skin care gothic beauty dr denese skin care cellcosmet skin care make facial hair grow columbia beauty supply esteem skin care epicuren skin care products los angeles anti aging facial laser surgery bathing beauty beauty bodies facial warts anti aging pillow anti aging institute california anti aging acadia skin care men s facial hair facial mole removal stealing beauty little rock skin care skin care recipes aurora skin care facial symmetry facial mask recipes skin care ratings facial rash facial neuralgia baltimore skin care real facials french skin care home made facials facial muscle exercise sleeping beauty castle anti aging products for face maryland skin care beauty for ashes laser facial surgery arkansas skin care facial hair removal atlanta free facial cumshots japanese beauty avon beauty facial movies facial dermatology atlanta facial free cumshots facial peels atlanta anti aging retreat facial nerves facial pain