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The sun is an important aspect of everyday life. It regulates the earth's time, gives life to the earth, and is essential to our survival; however, it does harm out skin. We all need the vitamin D from the sun, but too much exposure will cause age spots, accelerate aging, create burns, and maybe even cause skin cancer. The suns effects on our skin can be classified into two categories, acute and chronic. Acute affects include common sun burns or rashes from short term over exposure. Chronic affects include the compounded skin exposures over time which causes long term lasting affects. The chronic affect most known are visual changes known as photo aging.

There are many products available to reverse early signs of sun damage caused by over exposure. Most are available over the counter without any necessary prescriptions. Simple nutritional changes in diets can help skin fight damage, such as consuming vitamin C. Though vitamin C will help the results are not anywhere close to instant. It takes months for any positive changes to occur. Medical treatments include creams and gels which have an abundance of vitamin A. Chemical peels are also used to remove damaged layers to promote regeneration. Chemical peels have higher chances of pigmentations and scarring. Skin fillers are only used with patients with deep wrinkles. In the procedure of skin fillers, certain treatments are injected into the skin to fill wrinkled areas. Although skin fillers have an instantaneous affect, its benefits only last 3 to 6 months. Botox is a similar treatment to skin fillers.

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Remember that you should only reduce consumption not eliminated. Toxins should also be eliminated; this includes margarine and hydrogenated fats, sugars, aspartame, mono sodium glutamate (MSG), fried foods, and alcoholic drinks. Foods which discourage oily skin are primarily organics such as vegetables.

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Dateline Iowa - Des Moines Register
5 Sep 2008 at 3:47am
Prison officials said dozens of inmates at the state prison at Oakdale have been treated for scabies - and the outbreak caused an entire unit to be quarantined. Scabies is an infestation of the skin caused by microscopic mites. It looks like a rash ...

Escalate warfare to fight acne - Detroit News
5 Sep 2008 at 4:37am
Dr. Paul Donohue: Your health Escalate warfare to fight acne Dear Dr. Donohue: I am a 15-year-old girl with less-than-perfect skin. My back, chest and face break out constantly.

Orphan's memorial to skin cancer death parents - Kings Lynn News
5 Sep 2008 at 12:55am
AN orphaned teen- ager whose childhood was destroyed when both parents died of cancer is challenging people to join her in the battle against the disease. Ainlee Raines (19), of Tennyson Avenue, Lynn, was just 17 by the time both her mum and dad died ...

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