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The sun is an important aspect of everyday life. It regulates the earth's time, gives life to the earth, and is essential to our survival; however, it does harm out skin. We all need the vitamin D from the sun, but too much exposure will cause age spots, accelerate aging, create burns, and maybe even cause skin cancer. The suns effects on our skin can be classified into two categories, acute and chronic. Acute affects include common sun burns or rashes from short term over exposure. Chronic affects include the compounded skin exposures over time which causes long term lasting affects. The chronic affect most known are visual changes known as photo aging.

There are many treatments to reverse the damage done by the suns rays, however there no better treatment then prevention. Diets that are high in fruits and vegetables are a good way to power up your skin to fight any possible damage. Remember to also shield your skin from the sun as best as you can. Wear light clothing that covers any trouble skin areas, and make use of shade when you can. Wear sunscreen whenever you will be outdoors. Apply sunscreens with the proper SPF to suit the occasion, and apply it often throughout the day. A good tip is to avoid the sun when it is at its strongest points. Simply avoid the sun during the mid-day.

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The pores around the nose are also larger because of the larger oil glands. Sebaceous glands are also found along the back, neck, and chest. There is no way to completely eliminate oily skin; the amount of oil produce is based purely on genetics. During puberty oil glands are more active, which sometimes is the cause of acne.

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Seth Rogen shows some skin in Kevin Smith's 'Zack and Miri Make a ... - Metr...
5 Sep 2008 at 9:52am
TORONTO (AP) _ All Seth Rogen really wanted when he came to Hollywood was to make a movie with Kevin Smith. His dream came true, and more: Rogen got to make a dirty movie with Smith. Rogen stars with Elizabeth Banks in Smith's "Zack and Miri Make a ...

Swaziland celebrates with 40-40 party - Philadelphia Inquirer
7 Sep 2008 at 1:57am
MBABANE, Swaziland - The Swazi king, bare-chested and wearing a traditional leopard-skin loin cloth, celebrated his 40th birthday and his nation's 40th independence day in lavish style yesterday - hosting an extravaganza that contrasted sharply with ...

Sunscreens without BP-3 - Seattle Times
7 Sep 2008 at 2:04am
Q: I was alarmed to read in your article on sunscreens that benzophenone-3 (BP-3) could be a hormone disruptor. What sunscreen does not have BP-3? My 12-year-old plays tournament tennis, so we as a family spend a lot of time in the sun and need to be ...

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